Just For Tonight | Leverage Ambition

Al-Anon Family Groups help families live better lives by supporting both individual and familial growth. There are so many resources for families on overall growing pains from familial trauma, and helps people heal. It gives all a step by step program to help bring solutions for families that need help. And don't we all need … Continue reading Just For Tonight | Leverage Ambition

8 New Easter Mocktail Drinks To Enjoy | Leverage Ambition

Easter is a great time to ring in Spring and the resurrection of Jesus Christ. With that, many decide to make mocktails instead of cocktails to celebrate! Here are some cool Easter mocktail ideas to get your party started right. Blackberry Ginger Mint Mocktail Image courtesy of VeggiesSaveTheDay.com Sugar Free Cranberry Mocktail Courtesy of OhSweetMercy.com Cranberry Lime … Continue reading 8 New Easter Mocktail Drinks To Enjoy | Leverage Ambition

Apple Pie Bars (Paleo) | Leverage Ambition

Nothing like warm apple pie for dessert on the weekends! These apple pie bars are super yummy, and a great treat for family and friends alike. Here is the Paleo friendly Apple Pie Bars recipe for you to enjoy today! Photo by Asya Vlasova on Pexels.com INGREDIENTS For the pie filling 3 cups of apples … Continue reading Apple Pie Bars (Paleo) | Leverage Ambition

20 Ways to Step Up + Get Out of a Funk | Leverage Ambition

We've all been there - stuck in a rut and needing to get out. It is hard to understand the way out when you are at the bottom. Inch by inch you can do it and here are 20 ways you can step up your life and get out of that funk. Photo by Ryutaro … Continue reading 20 Ways to Step Up + Get Out of a Funk | Leverage Ambition

8 Steps to Self Awareness – Leverage Ambition

Self awareness is the ability to see yourself as yourself. For many years I was not aware of many of my personality traits, some good and some frankly annoying and awful. Your character is an important part of who you are, and understanding who that is and being honest with yourself is a part of … Continue reading 8 Steps to Self Awareness – Leverage Ambition

14 Paleo Friendly Starbucks Hot Drinks to Keep you Warm This Winter | Leverage Ambition

I have been on the Paleo diet since March early this year.  I am happy to say that I have lost 33 lbs and counting! My sister was diagnosed with Celiac disease when she was younger, which gave her a bad reaction gastro wise to carbs.  I always sort of knew that I had an … Continue reading 14 Paleo Friendly Starbucks Hot Drinks to Keep you Warm This Winter | Leverage Ambition

7 Paleo Sweet Treats, Desserts – Guilt Free Snackypoos

The weather is much colder now, and the seasons have changed from summer to fall. I don't know about you, but as soon as the temperature drops I instantly get in the mood for stew and sweets. Summer is usually a time for fruit sweets, and fall is a time for pies, muffins, and cookies. … Continue reading 7 Paleo Sweet Treats, Desserts – Guilt Free Snackypoos

Monday Morning Musts + Motivation

It's Monday again. Another day of home office and home schooling my elementary school aged children. I woke up feeling groggy. With fall weather here, the change of season always wreaks havoc on my allergies. Although I take a daily allergy pill, I can't avoid feeling like poop especially in the AM. Woe is me! … Continue reading Monday Morning Musts + Motivation

10 Inexpensive Ways to Enjoy Fall

Times are tough. Many are on a limited budget and living with children, elders, and spouses and wondering what the heck to do this fall with our weird flu issues. Here are some great ideas to get you out and about in order to treat yourself and your senses. 1. Nature Walk Everyone loves nature … Continue reading 10 Inexpensive Ways to Enjoy Fall

Rejection is Redirection

It's going to be an amazing month. People love you when you love you and everything follows after that. It's time to stop holding your breath, and meditate and breathe. The people that are supposed to be in your life are in your life. You do not have to convince anyone to love you but … Continue reading Rejection is Redirection

Paleo Shirataki Shrimp with Roasted Bok Choy

Paleo diet allows you to eat shirataki noodles, and they are pretty fabulous when you do it right. I used to love bok choy when I was riding solo, and it was nourishing and filling at the same time. I have a love for noodles too, so both combined are my dream meal. I went … Continue reading Paleo Shirataki Shrimp with Roasted Bok Choy

Whole30 Hot or Cold Tantanmen Ramen Soup

INGREDIENTS 4 pieces of Chicken Breast with Bones 2 Large Boiled Eggs 2 Bundles of Baby Bok Choi 1 Cup of Bean Sprouts 1 Large Zucchini 8 Scallions 2 Tablespoons of Tahini Paste 1 Tablespoon of Coconut Aminos Half Teaspoon of Five Spice 2 Tablespoons of Cashew Butter Handful of Toasted Sesame Seeds DIRECTIONS Add … Continue reading Whole30 Hot or Cold Tantanmen Ramen Soup

Anyone Trying to Save You is Trying to Rule You

Save yourself. Our health and media outlets have been extraordinarily overwhelming for all, so much so that we no longer visit our normal sites for fear of triggers. I started to vet the way I felt after reading articles and browsing the web. And it wasn't pretty. It made me tired, anxious, and overwhlemed. Then … Continue reading Anyone Trying to Save You is Trying to Rule You

4 Genius Ways to Add Baby Oil to Your Beauty Routine

Hydration gets hard as you get older. You have to remember to moisturize daily, drink plenty of fluids, wat enough fruits and vegetables, and the list goes on. My mother is Italian and would always put Johnson & Johnson Baby Oil on her face. We kids would find it hilarious, however now that she is … Continue reading 4 Genius Ways to Add Baby Oil to Your Beauty Routine

7 Quick Breaks For Parents

It's been a crazy year for those parents that have children and had to homeschool them. There have been limitations on going outside of the house without a mask, most parks and restaurants are still closed. This makes it difficult to entertain kids, but it also makes it difficult for us to get some alone … Continue reading 7 Quick Breaks For Parents