Here’s a grocery shopping list to kick start your Whole30 diet. It’s filling, and you can eat as much as you want as long as you have the right groceries at hand.

Let’s get started!

PROTEIN

Wild Caught Salmon

100% Grass Fed Beef

Organic Eggs

Tunafish

Almond Nut Butter (no added sugar)

Uncured sugar free Bacon

Uncured Hot Dogs

Uncured sugar free Sausage

VEGETABLES

Acorn Squash

Artichoke

Arugula

Avocado

Asparagus

Bell Peppers

Onions

White Potatoes

Cabbage

Carrots

Garlic

Celery

Green Beans

Kale

Leeks

Mushrooms

FRUIT

Apples

Bananas

Brussel Sprouts

Dates

Blackberries

Strawberries

Cherries

Lemon (or Lemon Juice)

Green Beans

NUTS + FATS

Almonds

Cashews

Coconut Oil

Olive Oil

Pecans

Pistachio Nuts

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