I absolutely LOVE, LOVE, LOVE the Paleo diet! I have been doing it (with a few cheat days here and there) since March of last year and have had WILD results. I've literally lost over 33 pounds and counting, and I don't have the sugar or carbohydrate highs and lows that I used to have … Continue reading 7 Healthy Paleo Hot Dog Recipes to Boot in your Mouth | Leverage Ambition
Here's a grocery shopping list to kick start your Whole30 diet. It's filling, and you can eat as much as you want as long as you have the right groceries at hand. Let's get started! PROTEIN Wild Caught Salmon 100% Grass Fed Beef Organic Eggs Tunafish Almond Nut Butter (no added sugar) Uncured sugar free … Continue reading Fat + Tired? Time for Whole30
INGREDIENTS 4 pieces of Chicken Breast with Bones 2 Large Boiled Eggs 2 Bundles of Baby Bok Choi 1 Cup of Bean Sprouts 1 Large Zucchini 8 Scallions 2 Tablespoons of Tahini Paste 1 Tablespoon of Coconut Aminos Half Teaspoon of Five Spice 2 Tablespoons of Cashew Butter Handful of Toasted Sesame Seeds DIRECTIONS Add … Continue reading Whole30 Hot or Cold Tantanmen Ramen Soup
You are what you eat and drink. Choose wisely. Try Whole30 or Paleo Diets and detox from sugar and carbs if you are brave enough.