I don't know about you, but I have always had trouble wondering what to eat to feel good and keep a healthy Body Mass Index (BMI). When I was younger I had no problem keeping thin. I was an athlete, doing gymnastics over 35 hours a week, actively cheerleading, and having a great time. Once … Continue reading Quick Getting Started Paleo Cheat Sheet – Leverage Ambition
Let's get this party started right! Let's get this party started...EARLY! I am not one to do the hair of the dog, aka drinking the morning after a night out of many drinks. However, I will treat myself to a quarterly morning breakfast cocktail with a kick! Here are seven sunrise cocktails to try next … Continue reading 7 Sip Worthy Sunrise Cocktails
This is one recipe for the history books, y'all. My lovely mother gave me the most delectable breakfast recipe on the planet, and if you are a spice fan (and are hungry now) this one is for you. All you need is a pan of water, and insert cherry tomatoes, carrots, uncured, sugar free bacon, … Continue reading Whole30 + Paleo Breakfast – Kerala Egg Curry
You are what you eat and drink. Choose wisely. Try Whole30 or Paleo Diets and detox from sugar and carbs if you are brave enough.
Get your morning started right with these perfect breakfast ideas that leave you satisfied and ready to get your day started! 1. Eggs + Uncured, Sugar Free Bacon Not in that order though as you have to cook the bacon on low heat for about 20 minutes, flipping it midway. After the bacon was drained … Continue reading Perfect Whole30 + Paleo Breakfast Ideas
The Whole30 blog was right, Day 11 is much easier than Days 9 and 10. For some reason many folks on the diet have a rough time those two days and I did as well. I think my body was getting rid of the final bad carbs, sugar and dairy that I have been eating … Continue reading Day 10 & 11 Whole30 Diets – More meals & deals