Quick Getting Started Paleo Cheat Sheet – Leverage Ambition

I don't know about you, but I have always had trouble wondering what to eat to feel good and keep a healthy Body Mass Index (BMI). When I was younger I had no problem keeping thin. I was an athlete, doing gymnastics over 35 hours a week, actively cheerleading, and having a great time. Once … Continue reading Quick Getting Started Paleo Cheat Sheet – Leverage Ambition

7 Sip Worthy Sunrise Cocktails

Let's get this party started right! Let's get this party started...EARLY! I am not one to do the hair of the dog, aka drinking the morning after a night out of many drinks. However, I will treat myself to a quarterly morning breakfast cocktail with a kick! Here are seven sunrise cocktails to try next … Continue reading 7 Sip Worthy Sunrise Cocktails

Whole30 + Paleo Breakfast – Kerala Egg Curry

This is one recipe for the history books, y'all. My lovely mother gave me the most delectable breakfast recipe on the planet, and if you are a spice fan (and are hungry now) this one is for you. All you need is a pan of water, and insert cherry tomatoes, carrots, uncured, sugar free bacon, … Continue reading Whole30 + Paleo Breakfast – Kerala Egg Curry

Perfect Whole30 + Paleo Breakfast Ideas

Get your morning started right with these perfect breakfast ideas that leave you satisfied and ready to get your day started! 1. Eggs + Uncured, Sugar Free Bacon Not in that order though as you have to cook the bacon on low heat for about 20 minutes, flipping it midway. After the bacon was drained … Continue reading Perfect Whole30 + Paleo Breakfast Ideas

Day 10 & 11 Whole30 Diets – More meals & deals

The Whole30 blog was right, Day 11 is much easier than Days 9 and 10.  For some reason many folks on the diet have a rough time those two days and I did as well.  I think my body was getting rid of the final bad carbs, sugar and dairy that I have been eating … Continue reading Day 10 & 11 Whole30 Diets – More meals & deals