Get your morning started right with these perfect breakfast ideas that leave you satisfied and ready to get your day started!
1. Eggs + Uncured, Sugar Free Bacon
Not in that order though as you have to cook the bacon on low heat for about 20 minutes, flipping it midway. After the bacon was drained on a plate over a few paper towels, I fried two eggs in the bacon fat for 2 minutes each side. The eggs with bubble up a bit, but they are delicious! I would pat both the bacon and the eggs dry so that you remove the access fat.
2. Dunkin Donuts Coffee + Unsweetened Almond Milk
If you are looking for a quick, get out the door fast breakfast, I would go with this option. The coffee gives you a burst of energy, and the unsweetened almond milk will fill you up temporarily if you drink enough.
3. Banana + LaraBar
I have a list of LaraBars that are Whole30 compliant on my site you should check out. Right now I am fully stocked with the LaraBars brands like Cashew Cookie and Key Lime Pie. They make me happy when I eat them, and I end the experience with a banana that fills me up.
4. Fruit Salad
If the banana wasn’t enough, I’d go with a full on fruit salad. I love to add Melon balls, Sliced Watermelon, Sliced Grapes, Sliced Bananas, Chopped Fiji Apples, Chopped Cherries, and any other fruits you have on hand should work.
5. Baked Kale + Scrambled Eggs
I list to cover Kale with garlic powder and salt and place it in the oven at 350 degrees for about 40 minutes, and like to eat it when it’s crispy. They come out like chips and have a great source of iron to help you feel energized during the day. Eggs just complement this as they are light and fluffy scrambled that really help to keep you fuller longer.
6. Pancakes + Syrup
You can do these a few ways. First raw honey, maple syrup and agave are compliant if there is natural sugar, not added sugar. Therefore, feel free to use these as your syrup. The pancakes are super easy, just mix an egg with a mashed banana and sprinkle a little cinnamon and nutmeg on top. Mix well, and pour on a low heat frying pan using coconut oil that is Whole30 compliant. I sneak butter in there sometimes when I am feeling frisky.
7. Roasted Potatoes + Onions
This is an easy oven roaster and is super filling! Just cut up onions and white potatoes or even sweet potatoes if you are in the mood. I would spice it up how you like, as long as there is no sugar added you should be good to go. My husband has paprika, crushed red pepper, indian spice packets, and cinnamon on hand, so we when we are feeling experimental we will give it a shot. You can also go plain jane and add a bit of garlic, salt and pepper.