I Lost 10 Pounds! * Day 15-20 on the Whole30

I lost 10 pounds so far!  Yippee!  So excited and feeling much more energetic and hopeful in comparison to 20 days ago before I started this Whole30 diet. I ended up getting my period this week, plus it was Thanksgiving yesterday, so it has been a tough week.  Apologies for not posting sooner.  Thankfully my … Continue reading I Lost 10 Pounds! * Day 15-20 on the Whole30

Day 11 & 12 Whole30 Diet – Meals & almost half way there!

Really proud of myself for sticking with this program.  For some reason when trying other diets and counting calories for everything I ate, I never seemed to stick to the plan.  I tried MyFitnessPal.com and never could remember to enter all meals.  On the Whole30 I am accountable for the food I eat as I … Continue reading Day 11 & 12 Whole30 Diet – Meals & almost half way there!