10 Ways to Relax | Leverage Ambition

I have trouble relaxing, mainly due to the fact that I have obsessive thoughts and am always thinking of the next thing to knock out on my to do list. The reality is that I can't burn myself out, and I am the only person responsible for setting boundaries. There is a need for me … Continue reading 10 Ways to Relax | Leverage Ambition

How We Spend Our Sunday | Leverage Ambition

I figured you may want to know how we typically spend our Sundays, to give you some ideas on how to spend yours too! The weekend is a great time for us to rest and relax. The work slash school week is always a mad dash and rush to knock out projects left and right. … Continue reading How We Spend Our Sunday | Leverage Ambition

8 Relaxation Tips | Leverage Ambition

Is it just me or are you tense too? Worrying about life can really overwhelm me, and it's hard to feel like people are listening. I used to struggle greatly with anxiety. I used to feel like I couldn't move when I couldn't solve other peoples problems. I tried to avoid any anxiety provoking situations. … Continue reading 8 Relaxation Tips | Leverage Ambition

6 Vibrant Morning Routine Ideas | Leverage Ambition

I woke up at 4 am this morning without an alarm. My sinuses have been acting up lately, maybe due to the frequent weather changes. Here in Los Angeles the weather has been fluctuating from 40 degrees Fahrenheit to 90 degrees Fahrenheit, which is a big range. I think it has something to do with … Continue reading 6 Vibrant Morning Routine Ideas | Leverage Ambition

5 Ways to Beat the Holiday Blues

1. Allow Yourself to Feel Sad + Journal Feel your feelings and remember to breathe. Stop. Feel what you are feeling. Write about your troubles to release them. Ask yourself, what do you have control of now? I have found that if you take inventory of your feelings, you can better understand your triggers. Be … Continue reading 5 Ways to Beat the Holiday Blues

Monday Morning Musts + Motivation

It's Monday again. Another day of home office and home schooling my elementary school aged children. I woke up feeling groggy. With fall weather here, the change of season always wreaks havoc on my allergies. Although I take a daily allergy pill, I can't avoid feeling like poop especially in the AM. Woe is me! … Continue reading Monday Morning Musts + Motivation

Full Moon Active Until Thursday

The Full Moon was last night but is still active per the Farmers Almanac until Thursday. Set your intentions and goals for the month. Picture of the Full Moon at sunrise, as you can see it is pretty full still and ready to rock. This is a great time to release old energy, and start … Continue reading Full Moon Active Until Thursday

Relaxing Ideas for Easy Stress Relief

Meditation Photo by cottonbro on Pexels.com Warm Bubble Bath Photo by Craig Adderley on Pexels.com Himalayan Salt Lamp Photo by Andrea Davis on Pexels.com Yoga Photo by Cedric Lim Ah Tock on Pexels.com Tai Qi Photo by Pixabay on Pexels.com Praying Photo by Pixabay on Pexels.com Seltzer with Fresh Fruit Photo by Alex Azabache on … Continue reading Relaxing Ideas for Easy Stress Relief

Keep Your Sanity (KPS) HomeSchooling Schedule for All Families

1. Wake Up 2. Brush Teeth 3. Change clothes 4. Eat breakfast 5. Start thinking about journal topic, and write four sentences 6. Email teacher good morning video and explain your journal 7. Start course work on Schoology 8. Finish course work on Schoology 9. Math Lessons on ST Math or Raz Kids Apps 10. … Continue reading Keep Your Sanity (KPS) HomeSchooling Schedule for All Families

7 Quick Breaks For Parents

It's been a crazy year for those parents that have children and had to homeschool them. There have been limitations on going outside of the house without a mask, most parks and restaurants are still closed. This makes it difficult to entertain kids, but it also makes it difficult for us to get some alone … Continue reading 7 Quick Breaks For Parents