What a year! We made it and are lucky to be alive that’s for sure. There were many challenges we have all faced personally, business wise, and family wise but we are […]
Eating Out Paleo Style This Holiday Season 😎
Thanksgiving Appetizers to Get Your Paleo Party Started! 🦃
I don’t know about you, but Thanksgiving appetizers really set the mood for the entire Thanksgiving! I love hot appetizers, especially when it is cold out. Cold dips are cool too especially […]
8 Simple Sandwiches to Fill Your Belly
TBLT Turkey, bacon, lettuce and tomato with lime aioli and mayonnaise, salt and pepper to taste. Ahi Tuna Pita Chili cumin crusted tuna, sliced avocado, jalapenos, cilantro, wonton chips smoked tomato remoulade […]
Whole30 + Paleo – Spicy Hotdog Succotash with Sweet Peas
Feeling fall weather kick in, and when it does there is nothing better than spicy hotdog succotash with sweet peas! It is filling, quick, and easy! Double bonus, it’s kid friendly too. […]
Do Not Eat or Drink Things That Do Not Promote Your Highest Good
You are what you eat and drink. Choose wisely. Try Whole30 or Paleo Diets and detox from sugar and carbs if you are brave enough.
Fried Bratwurst, Eggs with Potato Brussel Sprout Hash Whole30 Lunch
Sounds delicious, right? You bet your damn britches it is! Just made this bad boy for lunch and what a joy. It was actually enough for my next meal too, to those […]
Take Back Your Mojo via our Whole30 Dinner – Mojo Cubano Marinated Pork
I have to admit I have never been to Cuba, but I would really love to visit now that it is open to Americans to come in and stay! I hate to […]
Whole30 Dinner – Chicken Sausage & Mashed Potatoes
It has been a long day y’all! We had a lot of kids activities, including tutoring them with flash cards from Bob’s Books which are great for kids as they start to […]
Whole30 Meal Ideas
Hey all! So excited to share some additional recipes with you that are Whole30 friendly today! As a reminder, on the Whole30 diet, you CANNOT eat the following: Dairy. This means cheese, […]
Day 11 & 12 Whole30 Diet – Meals & almost half way there!
Really proud of myself for sticking with this program. For some reason when trying other diets and counting calories for everything I ate, I never seemed to stick to the plan. I […]
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