I absolutely LOVE, LOVE, LOVE the Paleo diet! I have been doing it (with a few cheat days here and there) since March of last year and have had WILD results. I've literally lost over 33 pounds and counting, and I don't have the sugar or carbohydrate highs and lows that I used to have … Continue reading 7 Healthy Paleo Hot Dog Recipes to Boot in your Mouth | Leverage Ambition
I don't know about you, but I have always had trouble wondering what to eat to feel good and keep a healthy Body Mass Index (BMI). When I was younger I had no problem keeping thin. I was an athlete, doing gymnastics over 35 hours a week, actively cheerleading, and having a great time. Once … Continue reading Quick Getting Started Paleo Cheat Sheet – Leverage Ambition
What a year! We made it and are lucky to be alive that's for sure. There were many challenges we have all faced personally, business wise, and family wise but we are still here. As the holidays roll out, we want to be sure we are extra safe and take extra precautions as we go … Continue reading Eating Out Paleo Style This Holiday Season 😎
I don't know about you, but Thanksgiving appetizers really set the mood for the entire Thanksgiving! I love hot appetizers, especially when it is cold out. Cold dips are cool too especially sitting by the hot fireplace. I spent many years testing fad diets and the best diet that worked for me was the Paleo … Continue reading Thanksgiving Appetizers to Get Your Paleo Party Started! 🦃
TBLT Turkey, bacon, lettuce and tomato with lime aioli and mayonnaise, salt and pepper to taste. Ahi Tuna Pita Chili cumin crusted tuna, sliced avocado, jalapenos, cilantro, wonton chips smoked tomato remoulade with pita bread Friyay Burger 8 ounce angus patty, cheddar, bacon, jam, tomato, shredded lettuce tomato remoulade l, brioche bun Quinoa Garden Burger … Continue reading 8 Simple Sandwiches to Fill Your Belly
Feeling fall weather kick in, and when it does there is nothing better than spicy hotdog succotash with sweet peas! It is filling, quick, and easy! Double bonus, it's kid friendly too. Lets start with the spicy hotdog succotash! First use extra virgin olive oil on low heat and add 1 teaspoon of red chili … Continue reading Whole30 + Paleo – Spicy Hotdog Succotash with Sweet Peas
You are what you eat and drink. Choose wisely. Try Whole30 or Paleo Diets and detox from sugar and carbs if you are brave enough.
Sounds delicious, right? You bet your damn britches it is! Just made this bad boy for lunch and what a joy. It was actually enough for my next meal too, to those who are doing the Whole30 diet. For those that are looking to get on the Whole30 diet, I would definitely recommend going to … Continue reading Fried Bratwurst, Eggs with Potato Brussel Sprout Hash Whole30 Lunch
I have to admit I have never been to Cuba, but I would really love to visit now that it is open to Americans to come in and stay! I hate to drop the Kardashian's name in it but I saw them visit and Jezebel wrote an article about it here. Too funny! I am … Continue reading Take Back Your Mojo via our Whole30 Dinner – Mojo Cubano Marinated Pork
It has been a long day y'all! We had a lot of kids activities, including tutoring them with flash cards from Bob's Books which are great for kids as they start to learn how to read. We are also digging Netflix recently as they have two really great shows for kids speech and learning: Story … Continue reading Whole30 Dinner – Chicken Sausage & Mashed Potatoes
Hey all! So excited to share some additional recipes with you that are Whole30 friendly today! As a reminder, on the Whole30 diet, you CANNOT eat the following: Dairy. This means cheese, cow milk, cream, yogurt, half and half, butter. Substitute these cravings with sugar free almond and coconut milk! Grains. No corn, wheat, rye, … Continue reading Whole30 Meal Ideas
Really proud of myself for sticking with this program. For some reason when trying other diets and counting calories for everything I ate, I never seemed to stick to the plan. I tried MyFitnessPal.com and never could remember to enter all meals. On the Whole30 I am accountable for the food I eat as I … Continue reading Day 11 & 12 Whole30 Diet – Meals & almost half way there!