Fried Bratwurst, Eggs with Potato Brussel Sprout Hash Whole30 Lunch

Sounds delicious, right? You bet your damn britches it is! Just made this bad boy for lunch and what a joy. It was actually enough for my next meal too, to those who are doing the Whole30 diet.

For those that are looking to get on the Whole30 diet, I would definitely recommend going to Whole30.com where you can see the rules and regulations to make it a success. Meal planning and food prep is a big part of the plan so make sure you have done a good week or so worth of food shopping to make it happen.

Here are some shots of my ingredients for lunch below:

 

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To start, defrost the Bratwurst Chicken Sausages under the faucet if frozen and you are hungry.  If you have some time and are ready to wait around for an hour or so to defrost be my guest.  In a pan on the oven, if you have bacon fat lying around light that up and throw in the eggs and defrosted Bratwurst links.  I then added chopped potatoes and the brussel sprouts whole.  Post cooking you can chop everything up into a hash mix or just eat as is.  Plated version below along with the pan version so you can follow along.

Not sure about you, but I love how the eggs crisp at the bottom!  It is so yummy!  I then sprinkled everything with a little bit of Himalayan salt and the end to give it a little more of a flavor kick.  Great part about this meal is that I made enough to last me through tonight!

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Happy eating!

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