8 Ways To Detach From A Codependent Relationship | Leverage Ambition

Sacrificing your happiness for another’s is a tell tale sign of codependency.  One persons over responsibility and another’s under responsibility can yield awful results. Codependent relationships work as covering up for other people’s bad choices, making the other feel the need to constantly fix or rescue them from their problems. The unfortunate reality is that…

5 Ways to Stop a Narcissist | Leverage Ambition

If you have ever met a person who has a great admiration of themselves, you are most likely dealing with a narcissist. It is hard to beat a narcissist at their game as they are cunning, fake, and really only care solely about themselves. Here are 5 ways to disarm a narcissist and stop him…

10 Personal Boundaries to Permanently Set in Daily Life | Leverage Ambition

Not sure about you, but I am AWFUL at setting boundaries. Not sure if it is the way I was brought up or the way I see myself and others, but I can always use a little coaching in the boundary department. I want to be successful, but I also want to be aware of…

8 Ways to Say No & Set Clear Boundaries | Leverage Ambition

Boundaries are sometimes hard to stick to when you are so used to being a doormat or fixer for others. The reality is boundaries are necessary to set for your personal growth. For many years I was giving out free advice and time to others negative situations. I was a magnet to drama so much…

9 Ways to Claim Your Independence

SET BOUNDARIES In order to be your best independent self, it is important to set limits or boundaries with everyone in your life. NOURISH YOUR BODY You are what you eat. Feed your body all natural, non processed foods that lift your moods and feed your soul. NOURISH YOUR SKIN Your skin is your largest…

How Fear Prevents Progress

Fear keeps people stuck in a place or time when we are unable to fully process trauma energy. There are constant triggers of fear of you allow them to occur. A great way to test yourself is to monitor your energy after a call, meeting, or action. How do you feel? Do you feel sad?…

Whole30 R5, Energizer Bunny Sugar Detox

Just got back from a much needed vacation in Lake Arrowhead this week, and I fell off the wagon. The sugar wagon that is! I had a slice of pizza and a spicy watermelon margarita, AND THEY WERE DELICIOUS! Back home now and back to reality where I am writing and getting back into the…