Blondies are half brownies and they are super soft. The caramel poured on the top makes them smooth and easy to eat. It has the perfect mix of salty and sweet. I dare you to eat just one!

Here is our recipe for our salted caramel blondies that are paleo friendly, and we hope you love them.



1 tablespoon of cinnamon

1 cup of coconut flour

1/2 cup of arrowroot flour

1/4 teaspoon ground cloves

2 teaspoons of baking soda

1 tablespoon of gelatin

1/2 cup of coconut oil

1/2 cup of palm shortening

1 cup of water

1/4 cup of maple syrup

1 teaspoon apple cider vinegar

1 teaspoon alcohol free vanilla

Maldon sea salt flakes

Caramel sayce

1.5 cups of pitted Medjool dates

1/3 full fat coconut milk


Cover dates in water and soak them for 3 hours. The skins will shed showing the inside.

Remove the skin and strain the dates from the water.

Add coconut milk, dates, and apple cider vinegar into a high speed blender and cream until done. Save for later.

Preheat the oven to 325 degrees fahrenheit.

Line a 9×9 square pan with parchment paper.

Mix all dry ingredients together and make sure there are no clumps, don’t mix in the baking soda.

Mix all the wet ingredients and add the coconut oil, vanilla, and maple syrup together fully.

Last add the gelatin and the shortening until all becomes fluffy.

But the butter in the pan and fill with batter.

Put dollops of caramel over the batter and swirl in, feel free to make the design you crave.

Bake in the oven for 25 minutes and it should be golden brown on top.

Put the sea salt on top, and make sure they fully cool before you cut.


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