15 Robust + Healing Comforts of Ginger | Leverage Ambition

Ginger has been my best friend recently! Not only have we been loving Ginger Tea, we have also been chopping ginger in our chicken stew and it adds a little zest to it. Photo by Pixabay on Pexels.com Little did I know that ginger has a ton of health benefits. Here are some ways ginger … Continue reading 15 Robust + Healing Comforts of Ginger | Leverage Ambition

12 Types of Tea and Their Health Benefits | Leverage Ambition

I love tea in the afternoon and evening! A spot of tea helps me feel relaxed and is the happy ending to all of my meals. Many teas have specific benefits which come from the leaves of the specific teas out there. Photo by Marko Klaric on Pexels.com Here are 12 types of tea and … Continue reading 12 Types of Tea and Their Health Benefits | Leverage Ambition

14 Paleo Friendly Starbucks Hot Drinks to Keep you Warm This Winter | Leverage Ambition

I have been on the Paleo diet since March early this year.  I am happy to say that I have lost 33 lbs and counting! My sister was diagnosed with Celiac disease when she was younger, which gave her a bad reaction gastro wise to carbs.  I always sort of knew that I had an … Continue reading 14 Paleo Friendly Starbucks Hot Drinks to Keep you Warm This Winter | Leverage Ambition

5 Natural Ways to Rid Yourself of Phlegm + Mucus Blockages

Winter is here and cold with phlegm and mucus blockages come in right behind it. With the flu season being as bad as it has been in recent years, we also still have to worry about contracting COVID. I have found that getting to the doctor this year is amazingly triggering to the point where … Continue reading 5 Natural Ways to Rid Yourself of Phlegm + Mucus Blockages

10 Herbs, Roots, and Flower Ideas to Make Your Own Homemade Tea

I love a nice cup of hot tea with lemon and honey on a cold winter solstice day. Do you? The winter solstice is here. Time to wind down the year, wrap up your final commitments and make your for a clean slate in 2021. That being said I always thought it would be cool … Continue reading 10 Herbs, Roots, and Flower Ideas to Make Your Own Homemade Tea

WHOLE30 MEALS IM LOVING NOW

Photo by Taryn Elliott on Pexels.com This is my 4th round of Whole30, and it’s hard girl!  The things I miss most but are most dangerous for me include whole milk (can you tell I have kids yet?), toast with butter and jelly, and WINE. WINE, WINE, WINE! I know it’s only for 30 days … Continue reading WHOLE30 MEALS IM LOVING NOW