Soul Cycle, Not Sole Cycle | Leverage Ambition

If you have ever heard of the SNL skits with Chris Farley when he cycles himself through the wall, that was me. I took the 3 month, 5 day a week challenge imposed on me my none other than myself. I cycled until the cows came home. I cycled in the morning. I cycled at … Continue reading Soul Cycle, Not Sole Cycle | Leverage Ambition

The Pilates Pod of LA, AKA the Industry Cafe + Jazz Center in Culver City | Leverage Ambition

'There are no mistakes in life, only lessons,' my mom said as I got out of the car. I hadn't made the soccer team. And I never wanted to go back. 'God's rejection is God's protection,' she said. I felt like a total loser. How could they not pick ME?, I was so good. I … Continue reading The Pilates Pod of LA, AKA the Industry Cafe + Jazz Center in Culver City | Leverage Ambition

27 Aretha Franklin Quotes | Leverage Ambition

What is auto-tune? I don't even know what auto-tune is. I know people I feel are extremely talented, but I don't know that I've ever heard any geniuses. I think the hardest thing is losing weight. That's the hardest thing more than anything else. I like Bootylicious, Survivor, my little granddaughter loves Survivor. I wanted … Continue reading 27 Aretha Franklin Quotes | Leverage Ambition

The Collective Level Up Summary by Luminous Moochie | Leverage Ambition

During this new cycle a lot of you have raised your vibrations and standards so high that nothing from your past excites you anymore. This is what real growth feels like when you can move and surrender to whatever that no longer serves you. If you haven't mastered this type of surrender then allow for … Continue reading The Collective Level Up Summary by Luminous Moochie | Leverage Ambition

7 Healing Sound Baths for Different Health Issues + Overall Relaxation

1. Eucalyptus Conjestion Sound Bath 2. DNA, Nerve & Cell Repair Sound Bath 3. Chakra Cleansing Sound Bath 4. Self Love Immersion Singing Bowls 5. Negative Energy Home Cleanse 6. Mental Clarity Sound Bath 7. Sleepy Time Sound Bath I was amazed how fast the Sleepy Time Sound Bath worked for me! Did any of … Continue reading 7 Healing Sound Baths for Different Health Issues + Overall Relaxation

Monday Motivation – 10 Compassionate and Inspiring Corporate Leaders to Follow Today

Leadership is a huge responsibility, and it is harder than most think it is. Respect, knowledge, honor, and impact all are pillars in corporate leadership. There are many corporate executives out there that go against the honor code of moral and ethical responsibility. Then there are those that are doing the right thing both publically … Continue reading Monday Motivation – 10 Compassionate and Inspiring Corporate Leaders to Follow Today

9 Ways to Claim Your Independence

SET BOUNDARIES In order to be your best independent self, it is important to set limits or boundaries with everyone in your life. NOURISH YOUR BODY You are what you eat. Feed your body all natural, non processed foods that lift your moods and feed your soul. NOURISH YOUR SKIN Your skin is your largest … Continue reading 9 Ways to Claim Your Independence

How To Be Happy per Seneca

1. Inner Potential is Infinite and Your Decision to Master Yourself Don't worry stuff outside of your control. 2. Accept Whatever Happens Don't deny pain, accept it and move on to the next opportunity. Reactions, actions,and judgements are the only things we can control. 3. Take responsibility for yourself Stoicism teaches us we are in … Continue reading How To Be Happy per Seneca

Acknowledging Your Inner Emperor or Empress

When times are tough it is easy to fall into the night of the shadow mode to heal. This is normal for us to acknowledge our energy, and heal it. No matter how long it takes, it is important to acknowledge your pain and let the energy flow through you. Letting go of emotional pain … Continue reading Acknowledging Your Inner Emperor or Empress