Soul Cycle, Not Sole Cycle | Leverage Ambition

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If you have ever heard of the SNL skits with Chris Farley when he cycles himself through the wall, that was me. I took the 3 month, 5 day a week challenge imposed on me my none other than myself. I cycled until the cows came home. I cycled in the morning. I cycled at … Continue reading Soul Cycle, Not Sole Cycle | Leverage Ambition

12 Healthy Reminders for Recovering Relationships | Leverage Ambition

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When I look back on my life, many relationship patterns seem to stem from the toxic relationships in my immediate family. And unfortunately, disease was and is still very present in my family of origin. Roles were reversed, drama was high, and it never felt like my basic needs were taken care of. Years later … Continue reading 12 Healthy Reminders for Recovering Relationships | Leverage Ambition

‘If You Have a Problem, There is a Free Twelve Step Group to Help You’ List | Leverage Ambition

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It's Good Friday! Not the Catholic Good Friday, but the good Friday that gives you help as you conquer your problems that have come up during the pandemic. It turns out that any problem you have in the world, there is a free zoom call group meeting hat you can join to fight your fears … Continue reading ‘If You Have a Problem, There is a Free Twelve Step Group to Help You’ List | Leverage Ambition

The 4 Ms – Manipulation, Managing, Mothering, + Martyrdom

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Codependecy is an issue that can resolved with hard work on yourself, that will benefit others too if you are patient and persistent. Ask yourself, how do/did I try to manipulate others? “Setting up” a situation or passive/agressive behavior. How do/did I try to manage and control my live and the lives of those around … Continue reading The 4 Ms – Manipulation, Managing, Mothering, + Martyrdom

The Path To Recovery Notes + Quotes

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The world is healing and on a journey to recovery. We have seen the true colors of a corrupt system that impacted the world's movement and have been punished for irresponsibility. Here are some quotes on recovery to help us heal. Live less out of habit, and more out of intent. It does not matter … Continue reading The Path To Recovery Notes + Quotes