Here are some quick tips from the book More Language of Letting Go, by Melody Beattie.

  • Say when it’s time to disengage
  • Just do what you can
  • Relax and flow
  • Love yourself for who you are
  • Be thankful when you get something else
  • Stop trying so hard
  • Trust that feeling
  • Joy is your destiny
  • Let go of the controls
  • Let go of afflicted emotional streams
  • Manifest your reality
  • Let go of the future
  • Relaxing is how we heal
  • Say when it’s time to focus
  • Respect your own timelines
  • Spiral up
  • Don’t ruin your fun
  • Learn when to say no and yes
  • Protect yourself from negative influences
  • Take care of yourself, no matter what
  • Say what you can’t have
  • Find your gratitude
  • Don’t let fear throw you off balance
  • Show your gratitude
  • Examine what others expect
  • Lighten up
  • Remember how to play
  • Say when it’s time for a change
  • Practice diplomacy
  • Don’t read between the lines
  • Use a gentle touch
  • Say relax when you start to worry
  • Solve the right problems

Which one is your favorite?

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