Here are some quick tips from the book More Language of Letting Go, by Melody Beattie.
- Say when it’s time to disengage
- Just do what you can
- Relax and flow
- Love yourself for who you are
- Be thankful when you get something else
- Stop trying so hard
- Trust that feeling
- Joy is your destiny
- Let go of the controls
- Let go of afflicted emotional streams
- Manifest your reality
- Let go of the future
- Relaxing is how we heal
- Say when it’s time to focus
- Respect your own timelines
- Spiral up
- Don’t ruin your fun
- Learn when to say no and yes
- Protect yourself from negative influences
- Take care of yourself, no matter what
- Say what you can’t have
- Find your gratitude
- Don’t let fear throw you off balance
- Show your gratitude
- Examine what others expect
- Lighten up
- Remember how to play
- Say when it’s time for a change
- Practice diplomacy
- Don’t read between the lines
- Use a gentle touch
- Say relax when you start to worry
- Solve the right problems
Which one is your favorite?
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