The paleo diet is such a great way to improve your healthy and enhance your lifestyle. Since starting the paleo diet last year, I have lost over 30 pounds and am really loving experimenting with new ingredients and recipes.
The paleo diet has many different compliant flours that you can use for baking and frying if need be.
- Coconut Flour
- Tapioca Flour
- Arrowroot Flour
- Cassava Flour
- Plantain Flour
- Tigernut Flour
- Sweet Potato Flour
- Water Chestnut Flour
- Cricket Flour
- Pumpkin Flour
- Almond Flour
I typically use almond and coconut flour for my recipes, which flours have you used and which ones have you yet to test out? Cricket and water chestnut flour are completely foreign to us!
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