1. Kenny G to the rescue
2. Deep relaxation sleep or resting music
3. Count your blessings, and write them down
There is a lot to be grateful for.
4. Change your vision
Redirect and plan out your vision with daily, weekly, monthly, and yearly goals with stretch goals in mind. Best case scenario on what you want to achieve, and map out the goals to hang on your wall.
5. Remember that everything is temporary if you let it be.
Tomorrow is a new day and blank slate for new beginnings.
Release the old, and allow the new to foster.
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