Breathe In, Breathe Out: Simple Benefits of Deep Breathing | Leverage Ambition

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Breathe in, breathe out. Breathe in, breathe out. Breathe in, breathe out. Breathe in, breathe out. So simple, yet so hard at times. Breathing is the simple and natural force of our body that is both unconsciously and consciously happening when we bring our awareness to it and are present. I found that my breathing … Continue reading Breathe In, Breathe Out: Simple Benefits of Deep Breathing | Leverage Ambition

The Currency of Consciousness is Measured By Happiness | Leverage Ambition

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I am awake. I found out that the new currency is consciousness, but it is measured by happiness. Here are 12 things I am going to do to simply be happy this weekend! I am going to eat food that makes me feel good afterwards.I am going to drink drinks that make me feel energized … Continue reading The Currency of Consciousness is Measured By Happiness | Leverage Ambition

Happy Positive Thinking Quotes to Perk Up Today | Leverage Ambition

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Never give up on the things that make your smile. Those who don't believe in magic will never find it. Ronald Dahl says, above all watch with glittering eyes the world world around you because the greatest secrets are always hidden in the most unlikely places. Those who don't believe will never catch it. We … Continue reading Happy Positive Thinking Quotes to Perk Up Today | Leverage Ambition

5 Ways to Turn Mediocre Mondays into Majestic Mondays | Leverage Ambition

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"I hate Mondays," said a co-worker as he came into work and sat down with an awfuly grumpy plop. "Ugh, me too," I said to myself. "Let's get some coffee," he said. "Great," I said. I absolutely hated Mondays in my old position, and can give you a million reasons why. Some included that our … Continue reading 5 Ways to Turn Mediocre Mondays into Majestic Mondays | Leverage Ambition

8 Things We Had No Choice But to Learn This Year|Leverage Ambition

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1. We learned how to surrender. 2. We learned how to let go. 3. We had to stay flexible. 4. We had to evolve. 5. We had to think outside of the box. 6. We had to use our critical thinking. 7. We had to learn to not fall captive to fear. 8. We had … Continue reading 8 Things We Had No Choice But to Learn This Year|Leverage Ambition

How to Quickly Identify False Faux Narratives + Contain A Fear Fire

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Abused individuals tend to hold a bag of intimidated fear close to home.  The abuse victim is rightful to their feelings of fear, but it is imperative to distinguish what is a real threat, how is the impending doom helping you, and what is not an immediate threat. These types of fears are quick to … Continue reading How to Quickly Identify False Faux Narratives + Contain A Fear Fire

Shedding the Scars of Mainstream Media

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Let's take it back, way back! 😉 EVOLUTION The human race as a species has evolved for many years and continues to do so. When Lauren Hill said 'Everything is everything,' same goes for our body, mind, and soul. We certainly are who we eat, but it's not just that. We are our habits. We … Continue reading Shedding the Scars of Mainstream Media