Getting Through Anxiety | Leverage Ambition

Anxiety is a natural part of life helping our fight or flight reactors to stay or go. For many years I had issues admitting my anxiety to others, and getting through panic attacks and obsessive thoughts. I thought that the more I thought about something I would be able to solve it. Typically the thoughts … Continue reading Getting Through Anxiety | Leverage Ambition

5 Ways to Stop Feeling Like Shit | Leverage Ambition

Everyone feels like shit sometimes, it's part of having a skin suit. Everyone suffers and we are all going to die. It seems pretty grim right? All of these realities come forth and we need a way to process feeling like shit as naturally as possible to understand if our thoughts are facts or feelings. … Continue reading 5 Ways to Stop Feeling Like Shit | Leverage Ambition

The Invisible, Now Visible Load of Motherhood

Mother has been my favorite title, even above sister, friend, daughter and more. Becoming a mother also means letting go of your old identity and stepping into your new identity. It is not easy, but it is interesting to define the feelings of motherhood to validate your power. 1. Feeling undervalued 2. Dealing with criticism … Continue reading The Invisible, Now Visible Load of Motherhood