The Mayonnaise Jar and 2 Cups of Coffee

When things in your lives seem almost too much to handle, when 24 hours in a day are not enough, remember the mayonnaise jar and the 2 cups of coffee. A professor stood before his philosophy class and had some items in front of him. When the class began , he wordlessly picked up a … Continue reading The Mayonnaise Jar and 2 Cups of Coffee

Whole30 Meal Ideas

Hey all!  So excited to share some additional recipes with you that are Whole30 friendly today! As a reminder, on the Whole30 diet, you CANNOT eat the following: Dairy.  This means cheese, cow milk, cream, yogurt, half and half, butter.  Substitute these cravings with sugar free almond and coconut milk! Grains.  No corn, wheat, rye, … Continue reading Whole30 Meal Ideas