I have been on the Paleo diet since March early this year. I am happy to say that I have lost 33 lbs and counting! My sister was diagnosed with Celiac disease when she was younger, which gave her a bad reaction gastro wise to carbs. I always sort of knew that I had an … Continue reading 14 Paleo Friendly Starbucks Hot Drinks to Keep you Warm This Winter | Leverage Ambition
Monday's are dreadful. I always have that nails on a chalkboard feel as I get my kids up and ready for zoom school. It is literally me just getting them breakfast and opening up their chromebooks, but marching into the unknown educational system scares me. Mainly due to the fact that they spring on odd … Continue reading Monday Morning Mom Routine – Festive Snowy, Hot Coffee + Christmas Decorations
It's been a crazy year for those parents that have children and had to homeschool them. There have been limitations on going outside of the house without a mask, most parks and restaurants are still closed. This makes it difficult to entertain kids, but it also makes it difficult for us to get some alone … Continue reading 7 Quick Breaks For Parents
When things in your lives seem almost too much to handle, when 24 hours in a day are not enough, remember the mayonnaise jar and the 2 cups of coffee. A professor stood before his philosophy class and had some items in front of him. When the class began , he wordlessly picked up a … Continue reading The Mayonnaise Jar and 2 Cups of Coffee
Hey all! So excited to share some additional recipes with you that are Whole30 friendly today! As a reminder, on the Whole30 diet, you CANNOT eat the following: Dairy. This means cheese, cow milk, cream, yogurt, half and half, butter. Substitute these cravings with sugar free almond and coconut milk! Grains. No corn, wheat, rye, … Continue reading Whole30 Meal Ideas
Wow, super tired today! Even coffee is not helping but I am pushing through. I don't think it has to do with the diet this time, I actually took my toddler boys for their first haircut today and they weren't thrilled. Then to now it turned out OK, so happy my husband and I did … Continue reading Day 7 & 8 on the Whole30 Diet – More meal ideas
I was majorly addicted to sugar, dairy and carbs when I started the Whole30 program! I would drink a ton of diet soda, regular soda, specialty fruit drinks like Izze's from Whole Foods that were packed with fake sugar and real sugar. This would give me a temporary pleasure but now I see, after 5 … Continue reading Refreshing Drinks on the Whole30 Diet
