Ask not what your country can do for you, ask what you can do for your country. John F. Kennedy
Happy Fourth of July, y’all! And what a year it has been for all of us. With COVID, unemployment on the rise, BLM protests, Asian Hate Crimes, and an overall unrest worldwide, we persevere.
The summer has brought some ups and downs for sure. As homeschooling ending for my children, all of a sudden we had a ton of free time on our hands. We have done everything under the sun, coasted on the nearest lazy rivers, made artwork, baked cakes, went shopping; we even did homework we hadn’t finished the year before if you can believe it.
Now that the Fourth of July is here, we do only have a month and a week or so left of summer break and I really want to enjoy it.
With that, the Fourth of July has always been an exciting celebration for me. My neighborhood growing up always had a big parade and American flags were flown, hot dogs were eaten, and the alcohol was flowing. As I get older, alcohol isn’t my drink of choice and I lean toward paleo foods that are sugar free to help improve my mood and keep my head clear of major sugar head fog.
Here are 12 Red, White + Blue Patriotic Paleo Desserts to healthily enjoy your holiday.
Happy Independence Day, America!

Red, White, & Blue Berries & Cream


Paleo American Flag Moist Cake Recipe


Red, White & Blue Breakfast Pizza

Red, White, & Blue Strawberry Snack Cake

Red, White, & (Blue) Berry Popsicles

Patriotic Paleo Popsicles in Red, White & Blue

Red, White & Blueberry Cheesecake Cups

Flourless Fourth of July Brownie Bites

Red, White, & Blue Mini Crepe Cakes

What recipes will you be using today?
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Yum-may! Think I just gained 5 lbs. drooling over all these luscious looking desserts. Thanks for sharing and thanks for swinging by the Ranch and for the follow. We 💙 visitors!
Awesome sauce, Happy Fourth!