VEGETABLES
Artichokes
Asparagus
Bok Choy
Broccoli
Brussel Sprouts
Cabbage
Cauliflower
Celery
Cucumber
Garlic
Green Beans
Kale
Leeks
Lettuce
Mushroom
Onions
Parsley
Peppers
Pumpkin
Radishes
Spinach
Zucchini

FATS
Avocado Oil
Olive Oil
Grassfed Butter
Ghee

DRINKS
Coffee
Sugar free seltzer
Tea
Bone Broth
Lemon Juice
Lime Juice

NUTS + SEEDS
Almonds
Chia Seeds
Hazelnuts
Macadamia Nuts
Pecans
Pine Nuts
Walnuts
Flaxseed

FISH + SHELLFISH
Clams
Cod
Eel
Heering
Lobster
Mackerel
Crab
Bass
Oysters
Salmon
Sardines
Scallops
Shrimp
Tuna

MEAT
Chicken
Duck
Bison
Beef
Goat
Lamb
Steak
Turkey
Veal

BAKING
Almond Flour
Baking Soda
Coconut Flour
Cocoa Nibs
Honey
Maple Syrup

HERBS + SPICES
Black Pepper
Cayenne Pepper
Cinnamon
Cloves
Cumin
Garlic Powder
Mustard Seeds
Nutmeg

FRUIT
Avocado
Apples
Berries
Bananas
Cantalope
Cherries
Coconut
Dates
Fig
Grapefruit
Guava
Kiwi
Lemon
Lime
Mango
Melon
Oranges
Peaches
Pears
Persimmon
Pineapple
Watermelon

EXTRAS
Apple Cider Vinegar
Almond Milk
What else do you buy a the grocery store weekly?
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