5 Benefits of 10 Different Oils for Hair Care | Leverage Ambition

My hair has become very brittle as I age. I have more recently stopped using shampoo and find my hair is thicker. Natural oils are a great way to combat dryness and they have other benefits shown below. Photo by Alex Azabache on Pexels.com COCONUT OIL Supports hair growthNatural SPF of 8Treats dandruffEliminates frizzImproves scalp … Continue reading 5 Benefits of 10 Different Oils for Hair Care | Leverage Ambition

10 Ways to Use Lavender Oil | Leverage Ambition

Lavender has a beautiful purple bright color but also has a calming and healing smell. A few drops can cure stinky air, clean your home, help you sleep faster, give you a beachy fresh feeling and put you in a great mood. Photo by David Bartus on Pexels.com Here are 10 ways to use lavender … Continue reading 10 Ways to Use Lavender Oil | Leverage Ambition

8 Natural Remedies to Help Heal and Cure Eczema | Leverage Ambition

Eczema is an oddity of sorts. It appears when least expected and many times it is hard to cure. The good news is that there are ways outside of prescribed creams and steroids to rid yourself of the skin dryness. Itchiness can be cured with these following natural remedies. Photo by Daria Shevtsova on Pexels.com … Continue reading 8 Natural Remedies to Help Heal and Cure Eczema | Leverage Ambition

4 Genius Ways to Add Baby Oil to Your Beauty Routine

Hydration gets hard as you get older. You have to remember to moisturize daily, drink plenty of fluids, wat enough fruits and vegetables, and the list goes on. My mother is Italian and would always put Johnson & Johnson Baby Oil on her face. We kids would find it hilarious, however now that she is … Continue reading 4 Genius Ways to Add Baby Oil to Your Beauty Routine

Top 8 Essential Oils for Everything

Essential oils are something that I've learned to cherish, especially in my mid to late 30's. These oils have helped me avoid countless trips to CVS. Below are some oils, their scents, what they enhance or heal to help guide you on living your best life. 1. Peppermint oil Photo by icon0.com on Pexels.com Peppermint … Continue reading Top 8 Essential Oils for Everything

Whole30 Meal Ideas

Hey all!  So excited to share some additional recipes with you that are Whole30 friendly today! As a reminder, on the Whole30 diet, you CANNOT eat the following: Dairy.  This means cheese, cow milk, cream, yogurt, half and half, butter.  Substitute these cravings with sugar free almond and coconut milk! Grains.  No corn, wheat, rye, … Continue reading Whole30 Meal Ideas

Day 8 & 9 on the Whole30 Diet – More Meals & Drinks

Oh boy, yesterday I did not bring enough compliant food to work with me, so was hungry parts of the work day and it was not cool!  I figured out fast that I really need to be overly prepared.  That being said when I got home from work last night I cooked a ton! For … Continue reading Day 8 & 9 on the Whole30 Diet – More Meals & Drinks