Whole30 + Paleo Breakfast – Kerala Egg Curry

This is one recipe for the history books, y'all. My lovely mother gave me the most delectable breakfast recipe on the planet, and if you are a spice fan (and are hungry now) this one is for you. All you need is a pan of water, and insert cherry tomatoes, carrots, uncured, sugar free bacon, … Continue reading Whole30 + Paleo Breakfast – Kerala Egg Curry

Day 11 & 12 Whole30 Diet – Meals & almost half way there!

Really proud of myself for sticking with this program.  For some reason when trying other diets and counting calories for everything I ate, I never seemed to stick to the plan.  I tried MyFitnessPal.com and never could remember to enter all meals.  On the Whole30 I am accountable for the food I eat as I … Continue reading Day 11 & 12 Whole30 Diet – Meals & almost half way there!

Day 7 & 8 on the Whole30 Diet – More meal ideas

Wow, super tired today!  Even coffee is not helping but I am pushing through.  I don't think it has to do with the diet this time, I actually took my toddler boys for their first haircut today and they weren't thrilled. Then to now it turned out OK, so happy my husband and I did … Continue reading Day 7 & 8 on the Whole30 Diet – More meal ideas

5 Top First Week Whole30 Meal Ideas Worth Trying

My first week of the Whole30 diet and I already lost 7 lbs in 4 days!  I am so happy, much more energetic and can breathe much better!  Being an older female with children, my metabolism has been really slowed down post kids.  After starting breast feeding post-pregnancy, I lost over 50 pounds within 2 … Continue reading 5 Top First Week Whole30 Meal Ideas Worth Trying