The Need for External Validation + How to End It

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Incentivation starts at a young age. We are incentivized while we eat, while we play, while we wake up and when we go to bed. The incentive is the acceptance of our parents approval. This theory is carried on through our lifetime. We are incentivized at school, incentivized at work, incentivized in marriage and more. … Continue reading The Need for External Validation + How to End It

Moms Are Doing Everything Now, But Milk The Cow

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What more can you throw at us? And at this point, I am ready to buy a cow tbh. My husband went to the grocery store, and there was a blatant robbery right in front of his eyes. A homeless man full on filled up a basket of supplies and bounced. So now it's time … Continue reading Moms Are Doing Everything Now, But Milk The Cow

Whole30 R5, Energizer Bunny Sugar Detox

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Just got back from a much needed vacation in Lake Arrowhead this week, and I fell off the wagon. The sugar wagon that is! I had a slice of pizza and a spicy watermelon margarita, AND THEY WERE DELICIOUS! Back home now and back to reality where I am writing and getting back into the … Continue reading Whole30 R5, Energizer Bunny Sugar Detox

Know Your Master

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Anything we see, hear, breathe, and interact with on a base level has the power to influence us. Our growth happens inside our mom's belly, and then with your parents, your family, your peers and your community. As we are indoctrinated into the school system we are taught about our masters outside of our family … Continue reading Know Your Master