The holidays are a time of love and happiness. They are a time to reflect on the world around us and how we define ourselves.

Self-awareness gives us the ability to see the way we react to our environment. It helps us review our own behaviors and see what we can approve and what we need to let go.

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Here are many I am worthy mantras to remind you who you are.

  • I am worthy as I am.
  • I am worthy of rejecting unacceptable behavior.
  • I am worthy of healthy relationships that bring out the best of me.
  • I am worthy of being enough.
  • I am worthy and valuable.
  • I am worthy and powerful.
  • I am worthy of experiencing emotion.
  • I am worthy of a great life.
  • I am worthy of honoring my feelings.
  • I am worthy of generosity.
  • I am worthy of a better relationship.
  • I am worthy of accepting myself.
  • I am worthy of boundaries.
  • I am worthy of the best self-treatment.
  • I am worthy of a healthy diet.
  • I am worthy of love.
  • I am worthy of self-confidence.
  • I am worthy of peace.
  • I am worthy of a life.
  • I am worthy of my human soul.
  • I am worthy of my value.
  • I am worthy of gifts.
  • I am worthy of my skin as it is now.
  • I am worthy enough to enjoy love.
  • I am worthy of bravery.
  • I am worthy of kindness.
  • I am worthy so much so that fear can’t drown me.
  • I am worthy enough that I don’t need to prove my worth to others.
  • I am worthy to make thoughtful contributions to the world.
  • I am worthy of my smile.
  • I am worthy enough to learn new things.
  • I am worthy of knowledge.
  • I am worthy of love.
  • I am worthy and deserve kindness.
  • I am worthy of serenity.
  • I am worthy of playfulness.
  • I am worthy of fun.
  • I am worthy and sacred.
  • I am worthy and knowledgeable.

Which I am worthy statement mantra really resonated with you today?

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