Fungal infections can affect anyone at anytime during their lives. Fungal infections can slow down our immune system and make us break out in hives. With a good doctor to diagnose you at hand, you could an overgrowth of candida that may warrant an antifungal diet.

We have pulled together 4 different drinks and meals to supplement what the doctor ordered. These drinks and meals help me combat candida when I have a yeast infection, and may help you too.

Here are some antifungal drinks and meals to help combat candida:

  1. MORNING TEA – Black Tea, Coconut Oil, Almond Milk, Cinnamon, Cloves, Raw Honey
  2. SPIKED WATER FLUSH – Apple Cider Vinegar, Lemon, and Cold Water
  3. WILD SALMON DINNER – Wild Salmon with Roasted Coniferous Vegetables with Oregano Oil, use Brussels Sprouts, Broccoli, Cabbage, & Radishes
  4. ARUGULA SALAD – Arugula Salad with Black Walnuts, Pumpkin Seeds, Onions, Garlic, Spearmint Leaves, Basil Leaves with Olive Oil and ACV salad dressing

What antifungal items do you use when combating candida infections?

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