Fungal infections can affect anyone at anytime during their lives. Fungal infections can slow down our immune system and make us break out in hives. With a good doctor to diagnose you at hand, you could an overgrowth of candida that may warrant an antifungal diet.
We have pulled together 4 different drinks and meals to supplement what the doctor ordered. These drinks and meals help me combat candida when I have a yeast infection, and may help you too.
Here are some antifungal drinks and meals to help combat candida:
- MORNING TEA – Black Tea, Coconut Oil, Almond Milk, Cinnamon, Cloves, Raw Honey
- SPIKED WATER FLUSH – Apple Cider Vinegar, Lemon, and Cold Water
- WILD SALMON DINNER – Wild Salmon with Roasted Coniferous Vegetables with Oregano Oil, use Brussels Sprouts, Broccoli, Cabbage, & Radishes
- ARUGULA SALAD – Arugula Salad with Black Walnuts, Pumpkin Seeds, Onions, Garlic, Spearmint Leaves, Basil Leaves with Olive Oil and ACV salad dressing
What antifungal items do you use when combating candida infections?
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