Just For Today from Al-Anon Family Groups

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Just for today I will try to live through this day only, and not tackle all my problems at once. I can do something for 12 hours that would appall me if I felt that I had to keep it up for a lifetime. Just for today I will be happy. This assumes to be … Continue reading Just For Today from Al-Anon Family Groups

The River Runs Deep – Al-Anon’s Open Letter From an Alcoholic

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I am an alcoholic. I need your help. Don't lecture, blame or scold me. You wouldn't be angry with me for having cancer or diabetes. Alcoholism is a disease, too. Don't pour out my liquor; it's just a waste because I can always find ways of getting more. Don't let me provoke your anger. If … Continue reading The River Runs Deep – Al-Anon’s Open Letter From an Alcoholic