7 Healthy Sugar Substitutes to Use Instead of Regular Sugar | Leverage Ambition

Sugar is a beast. You only really understand how bad sugar is for you when you decide to remove it from your diet. When I stopped eating sugar, I found out how much sugar is in our food. Walking down the aisles of the supermarkets was overwhelming and tough to navigate. Most all processed foods … Continue reading 7 Healthy Sugar Substitutes to Use Instead of Regular Sugar | Leverage Ambition

10 Food To Avoid to Support Weight Loss | Leverage Ambition

Weight loss can be tough, and it can be unnerving to diet and not lose way. It is hard to know where to start and exercise is only a small amount of the equation. Here are 10 foods to avoid to support weight loss. French Fries + Potato Chips. They are high in calories and … Continue reading 10 Food To Avoid to Support Weight Loss | Leverage Ambition