Christmas Appetizers – Spinach Dip with Bagel Crisps and Chopped Veggies

Christmas is finally here, and I am excited to say that we are spending it with just the four of us. Our immediate family has 4 members and it is a joyous time. Our government and health officials say it is safer health wise to connect with only immediate family members rather than gather in … Continue reading Christmas Appetizers – Spinach Dip with Bagel Crisps and Chopped Veggies

Grocery List for Whole30

About to go to the supermarket again, and wanted to share my grocery list to help as a guide to stock up the healthiest filling options for losing weight on the Whole30. This week was tough as I really felt the after effects of the sugar I was eating, and I didn't realize also how … Continue reading Grocery List for Whole30