8 Ways You Protect Yourself While Healing Trauma | Leverage Ambition

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Healing trauma is a necessary part of growing up. We all have past, which brings up very powerful emotions that should be respected and honored. When you honor your feelings, you honor yourself. Instead of repeating a loop of negativity, you can readjust and catapult yourself into glory instead of looping in and out of … Continue reading 8 Ways You Protect Yourself While Healing Trauma | Leverage Ambition

How I Rid Myself of Self Righteousness | Leverage Ambition

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Let's start this little diddy of by defining self righteousness. According to Dr. Hurd, self righteousness derives from fear and a lack of inner peace. Authentic certainty comes from a place of serenity. People that act self righteous feel like they are being attacked, so they try to beat you to the punch with a … Continue reading How I Rid Myself of Self Righteousness | Leverage Ambition

20 Cool Psychological Facts | Leverage Ambition

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Biochemically speaking, being in a romantic love affair cannot be distinguished from having an obsessive compulsive disorder. The type of music you listen to affects the way you perceive the world. Convincing your brain you slept well tricks your brain into thinking you did. Being with positive happy people keeps you happier. The more you … Continue reading 20 Cool Psychological Facts | Leverage Ambition

The Feelings Wheel – A Great Way to Redefine Your Emotional Illiteracy

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I don't know about you but I truly hate the holidays. Not to be a Grinch, but the over commercialization of the last month of our gregorian calendar really chaps my rear. I don't like buying presents, I hate wrapping them, and the thought of dealing with our drunk uncles really just make me cringe. … Continue reading The Feelings Wheel – A Great Way to Redefine Your Emotional Illiteracy