How To Be Happy per Seneca

1. Inner Potential is Infinite and Your Decision to Master Yourself Don't worry stuff outside of your control. 2. Accept Whatever Happens Don't deny pain, accept it and move on to the next opportunity. Reactions, actions,and judgements are the only things we can control. 3. Take responsibility for yourself Stoicism teaches us we are in … Continue reading How To Be Happy per Seneca

The Benefits of an Elite Mindset

By defining the elite mindset, we need to understand what an average mindset is. AVERAGE MINDSET They see failure as the end all be all, and tell themselves to just give up. They focus on feelings that they can control, but say they cannot. They use the phrase I HAVE TO. You don't have to … Continue reading The Benefits of an Elite Mindset

How to Let Go of Negative Attachments

Healthy mammals need two major things to feel productive and balanced: safety and autonomy. Let me expand. Our daily learning and occurrences in life produce our outcomes. In the middle of it all is our decisions and freedom of choice. Our first relationship we have in life is our mother and father. The way they … Continue reading How to Let Go of Negative Attachments