6 Natural, Healthy Weight Loss Tips for Sustainability | Leverage Ambition

Here are 6 natural and healthy weight loss tips to help you sustain the body and feels you need to be your best self! Photo by Julia Larson on Pexels.com Weight loss cannot make you happier, whole, valuable or worthy. There is a lot of pressure to have a body that is perfect. When you … Continue reading 6 Natural, Healthy Weight Loss Tips for Sustainability | Leverage Ambition

Day 30 on the Whole30 Diet

Guys, I lost a total of 13 pounds this month!  So happy, and feeling so much more energetic and lighter.  So happy I committed. Because the diet was so successful, I am going to continue as long as I can until I get below my healthy weight.  I lost 13 pounds from 180, which is … Continue reading Day 30 on the Whole30 Diet

I Lost 10 Pounds! * Day 15-20 on the Whole30

I lost 10 pounds so far!  Yippee!  So excited and feeling much more energetic and hopeful in comparison to 20 days ago before I started this Whole30 diet. I ended up getting my period this week, plus it was Thanksgiving yesterday, so it has been a tough week.  Apologies for not posting sooner.  Thankfully my … Continue reading I Lost 10 Pounds! * Day 15-20 on the Whole30