Happy 30th Birthday, Jennifer Lawrence!

Jennifer Lawrence from the famous Hunger Games movie turns dirty 30 today. She was born in Indian Hills, Kentucky, and now lives in Manhattan, New York with her husband Cooke Maroney. Her movies have grossed over 6 billion dollars worldwide, making her one of the highest paid actresses ever. She is well known for winning … Continue reading Happy 30th Birthday, Jennifer Lawrence!

Whole30 Meal Ideas

Hey all!  So excited to share some additional recipes with you that are Whole30 friendly today! As a reminder, on the Whole30 diet, you CANNOT eat the following: Dairy.  This means cheese, cow milk, cream, yogurt, half and half, butter.  Substitute these cravings with sugar free almond and coconut milk! Grains.  No corn, wheat, rye, … Continue reading Whole30 Meal Ideas

Day 11 & 12 Whole30 Diet – Meals & almost half way there!

Really proud of myself for sticking with this program.  For some reason when trying other diets and counting calories for everything I ate, I never seemed to stick to the plan.  I tried MyFitnessPal.com and never could remember to enter all meals.  On the Whole30 I am accountable for the food I eat as I … Continue reading Day 11 & 12 Whole30 Diet – Meals & almost half way there!