I’ve noticed that I am a little forgetful lately. It could be my age, or it could be that I have too many things on my plate. Sometimes I forget what I need to do next. I came up with a good solution to my forgetfulness, and it is fully covered below. I hope this helps remind you what you need to do today too.
- Wake Up
- Pray
- Use restroom
- Meditate
- Journal
- Free Group Therapy on Zoom
- Brush Teeth
- Brush Hair
- Make breakfast
- Eat breakfast with hot tea
- Take 20 minute walk
- Take shower
- Pick out the day’s outfit
- Get dressed
- Turn on the heated massage chair
- Sit in the heated massage chair
- Write an article
- Learn how to rest and take better care of myself with my soft inner voice
- Stretch
- Brush teeth
What things do you do to kick off a great morning?
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