- Take a bath
- Brush Your Hair
- Call Your Mom
- Write a Grateful List
- De-clutter Something
- Do 15 sit ups, push ups or squats
- Brush your Teeth
- Watch a sad movie
- Learn a new word
- Listen to the outside noises
- Write a journal
- Make a new goal
- Make up a song
- Make up a poem
- Bake bread
- Jump roap
- Hula Hoop
- Say Thank You
- Pray
- Sing
- Stretch
- Turn off the news
- Take 10 deep breaths
- Take a nap
- Read a book
- Find a new podcast
- Jump on a trampoline
- Unplug for an hour
- Check in on someone
- Make a drawing
- Make a necklace
- Move your paintings on the wall
- Write a letter to your favorite website’s editor
- Light a candle
- Have a quiet hour
- Send a card
- Get rid of something you don’t like
- Order a new pair of sneakers
- Go for a bike ride
- Sweep your front steps
What do you do when you are bored?
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I am never bored