Process Your Anger for FREE via ACOA Zoom Meetings

Most of America is super angry at the start of fall this 2020. And we need an outlet desperately. If you are angry, look no further than group ZOOM meetings for ACOA's. ACOA stands for Adult Children of Alcoholics. ACOA's are a lovely creative bunch. Despite unfortunate circumstances, ACOA's have or have had an alcoholic … Continue reading Process Your Anger for FREE via ACOA Zoom Meetings

Letting Go of Resentment

Jack Canfield notes that it can be hard to forgive and let go but it's important to remember that harboring the resentment and holding a grudge can hurt you even more. The word 'forgive' really means to give something up for yourself not for them. There is a quote how anger resembles fire. Like the … Continue reading Letting Go of Resentment