5 Ways to Build Mental Toughness | Leverage Ambition

Times are tough, but your mind needs to be tougher. It is time to rise above your excuses. It is time to train yourself for success. Here are 5 ways to practice your mental confidence. If you practice this daily you will become unstoppable. You will be able to rise above your feelings to hit … Continue reading 5 Ways to Build Mental Toughness | Leverage Ambition

Letting Go of Resentment

Jack Canfield notes that it can be hard to forgive and let go but it's important to remember that harboring the resentment and holding a grudge can hurt you even more. The word 'forgive' really means to give something up for yourself not for them. There is a quote how anger resembles fire. Like the … Continue reading Letting Go of Resentment

The Effects of Parental Mental Illness on Children and the Need for Healing

Elisabet Kvarnstrom drills down the steps to heal from Bridge Stone Recovery, visit bridgestorecovery.com. Ivy McQuain had two sons she loved more than anything. “I thought I was the best mother in the world. I was home when they got home. I went to college and earned my degrees. I had a business. To the … Continue reading The Effects of Parental Mental Illness on Children and the Need for Healing