4 Ways to Stay Cool in Heat

1. Ice Cube on your Face Good old ice cubes are sitting in your freezer. Use them. Use them often. 2. Drinking Cold Water Keep cold water bottle by you at all times to remember to sip every 20 minutes if you can remember. Set a reoccuring alarm either hourly or minute increments during the … Continue reading 4 Ways to Stay Cool in Heat

Quick Headache Cures

Always consult a doctor if you experience pain, but here are some temporary quick natural and at-home fixes for headaches. 1. Ice Cube on the Face This will clear your lymph nodes and wake you up a bit, giving you a new sense of energy. Try this morning, noon, or night for a quick pick … Continue reading Quick Headache Cures