I double dare you to try it. If you are like me, a human in the world that is tired, than you could benefit from the 30 Day Challenge. This is not like any ordinary challenge. It is a challenge of control and endurance. It is a challenge of the mind for your well being. … Continue reading Are You Reeeeaaaady… for our 30-Day Challenge?
All of us are looking to lose a few pounds now and then. Most of my life I have experimented with different fad diets and some have been more successful then others. My most recent diet is the Whole30 diet that restricts cheese, carbohydrates and dairy: basically everything I was raised on learning to eat. We … Continue reading 5 Awesome Diets to Kick Start Weight Loss