New year, new you! Self care is an important life skill that helps us be better human beings. Most people are running around the rat race trying to survive and not taking a minute to themselves for exercise, meditation and healthy living. It's imperative we take care of ourselves not just to extend our overall … Continue reading 9 Daily Habits To Change Your Life
Losing a job is difficult, and can really shake you up. Now that one chapter has ended, it is time also to take action and rebuild your future. Here are some good steps to take when you are laid off from a job. Find your center. Relax, most everyone goes through this, and there is … Continue reading Laid Off – What Now?