The Need for External Validation + How to End It

Incentivation starts at a young age. We are incentivized while we eat, while we play, while we wake up and when we go to bed. The incentive is the acceptance of our parents approval. This theory is carried on through our lifetime. We are incentivized at school, incentivized at work, incentivized in marriage and more. … Continue reading The Need for External Validation + How to End It

I Pied Myself In The Face With Extra Virgin Olive Oil

And now I look great! Seriously though, olive oil has so many great health benefits both inside and outside of your skin. We use olive oil, the extra virgin kind, in most all of our pasta, vegetable, and poultry slash meat cooking. Italians always say garlic for the flu vampires, and olive oil for beauty. … Continue reading I Pied Myself In The Face With Extra Virgin Olive Oil

4 Genius Ways to Add Baby Oil to Your Beauty Routine

Hydration gets hard as you get older. You have to remember to moisturize daily, drink plenty of fluids, wat enough fruits and vegetables, and the list goes on. My mother is Italian and would always put Johnson & Johnson Baby Oil on her face. We kids would find it hilarious, however now that she is … Continue reading 4 Genius Ways to Add Baby Oil to Your Beauty Routine

The Invisible, Now Visible Load of Motherhood

Mother has been my favorite title, even above sister, friend, daughter and more. Becoming a mother also means letting go of your old identity and stepping into your new identity. It is not easy, but it is interesting to define the feelings of motherhood to validate your power. 1. Feeling undervalued 2. Dealing with criticism … Continue reading The Invisible, Now Visible Load of Motherhood