5 Benefits of 10 Different Oils for Hair Care | Leverage Ambition

My hair has become very brittle as I age. I have more recently stopped using shampoo and find my hair is thicker. Natural oils are a great way to combat dryness and they have other benefits shown below. Photo by Alex Azabache on Pexels.com COCONUT OIL Supports hair growthNatural SPF of 8Treats dandruffEliminates frizzImproves scalp … Continue reading 5 Benefits of 10 Different Oils for Hair Care | Leverage Ambition

Day 9 & 10 on the Whole30 Diet – More Meals and Drinks

Feeling so much better tonight!  I was withdrawing from sugar pretty bad over the last few days, so my mood swings were intense however I stayed with the course and meal prepped the night before to keep me on track! YOU CAN DO IT! Breakfast this AM was 3 scrambled eggs, ghee on the pan, … Continue reading Day 9 & 10 on the Whole30 Diet – More Meals and Drinks

Day 8 & 9 on the Whole30 Diet – More Meals & Drinks

Oh boy, yesterday I did not bring enough compliant food to work with me, so was hungry parts of the work day and it was not cool!  I figured out fast that I really need to be overly prepared.  That being said when I got home from work last night I cooked a ton! For … Continue reading Day 8 & 9 on the Whole30 Diet – More Meals & Drinks