5 Ways to Reclaim Your Power

1. Audit friendships, parterships, and family Are they releasing your highest good? 2. Focus on being your best self And figure out the ways to get there, step by step. 3. Become your own master When you become your own master you are not at the mercy of others decisions and influences. 4. Be your … Continue reading 5 Ways to Reclaim Your Power

What to do on your First Day at Work

Congratulations!  You got the job!  Amazing stuff. Your interviews were a hit and you were offered the job based on your skill and merit. Every job you have had before has prepped you for this day.  Also every manager and overall personality type you have encountered until now has prepped you for this as well! … Continue reading What to do on your First Day at Work

Day 30 on the Whole30 Diet

Guys, I lost a total of 13 pounds this month!  So happy, and feeling so much more energetic and lighter.  So happy I committed. Because the diet was so successful, I am going to continue as long as I can until I get below my healthy weight.  I lost 13 pounds from 180, which is … Continue reading Day 30 on the Whole30 Diet