What To Eat on Your Period | Leverage Ambition

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Support your body by eating the right things! The better you eat, the better you feel, and this is especially right before that time of the month. A slight segway, as I age I find that the regular foods I used to eat (candy, rice, milk, pasta, bread, butter) were all making me fat and … Continue reading What To Eat on Your Period | Leverage Ambition

8 Paleo Sweet Treat Dessert Recipes | Leverage Ambition

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I have been craving sweets lately! Not sure if it is the colder weather or that time of month, but girl, I need some chocolate and banana creme pie over here! Here are 8 paleo sweet treat recipes to munch on this week. Fluffy Flourless Peanut Butter Chickpea Muffins https://www.ambitiouskitchen.com/flourless-peanut-butter-chickpea-muffins/ Baked Apple Chips https://www.jessicagavin.com/baked-cinnamon-apple-chips/ Salted … Continue reading 8 Paleo Sweet Treat Dessert Recipes | Leverage Ambition

10 Food To Avoid to Support Weight Loss | Leverage Ambition

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Weight loss can be tough, and it can be unnerving to diet and not lose way. It is hard to know where to start and exercise is only a small amount of the equation. Here are 10 foods to avoid to support weight loss. French Fries + Potato Chips. They are high in calories and … Continue reading 10 Food To Avoid to Support Weight Loss | Leverage Ambition

Eating Out Paleo Style This Holiday Season

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What a year! We made it and are lucky to be alive that's for sure. There were many challenges we have all faced personally, business wise, and family wise but we are still here. As the holidays roll out, we want to be sure we are extra safe and take extra precautions as we go … Continue reading Eating Out Paleo Style This Holiday Season