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Sweet Paleo Treats for the Holidays


Photo by Natasha Spencer on Pexels.com

Quick Getting Started Paleo Cheat Sheet – Leverage Ambition

I don’t know about you, but I have always had trouble wondering what to eat to feel good and keep a healthy Body Mass Index (BMI). When I was younger I had no problem keeping thin. I was an athlete, doing gymnastics over 35 hours a week, actively cheerleading, and having a great time. Once … Continue reading Quick Getting Started Paleo Cheat Sheet – Leverage Ambition

14 Paleo Friendly Starbucks Hot Drinks to Keep you Warm This Winter | Leverage Ambition

I have been on the Paleo diet since March early this year.  I am happy to say that I have lost 33 lbs and counting! My sister was diagnosed with Celiac disease when she was younger, which gave her a bad reaction gastro wise to carbs.  I always sort of knew that I had an … Continue reading 14 Paleo Friendly Starbucks Hot Drinks to Keep you Warm This Winter | Leverage Ambition

‘Spice Up Your Life’ Fall Paleo Chicken Stew Inspired by The Spice Girls

People of the world! Every boy, every girl! Spice up your life with this stellar spicy chicken stew inspired by The Spice Girls. It is so spicy, you’ll be playing Survivor by Destiny’s Child shortly after your last bite! Seriously though we came upon this recipe by accident, but we have to give major credit … Continue reading ‘Spice Up Your Life’ Fall Paleo Chicken Stew Inspired by The Spice Girls

Whole30 Dinner – Spicy Roasted Chicken with Mashed Potatoes and Carrots

You guys are in for an extra special New Year’s celebration meal!  This was a nice comfort meal I made yesterday which made all members of my household happy! 👍😄 It does taste as good as it looks! Ingredients 3 Organic Chicken Breasts 1 bag of Organic Mini Carrots 3 Russet Potatoes, Organic 4 tablespoons … Continue reading Whole30 Dinner – Spicy Roasted Chicken with Mashed Potatoes and Carrots

Photo by Francesco Ungaro on Pexels.com

Fat + Tired? Time for Whole30

Here’s a grocery shopping list to kick start your Whole30 diet. It’s filling, and you can eat as much as you want as long as you have the right groceries at hand. Let’s get started! PROTEIN Wild Caught Salmon 100% Grass Fed Beef Organic Eggs Tunafish Almond Nut Butter (no added sugar) Uncured sugar free … Continue reading Fat + Tired? Time for Whole30

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