8 Signs You Are in a Relationship with a Narcissist | Leverage Ambition

1. They are always right. Which in turn means that you are always wrong. There is no debating with a narcissist. They do not compromise, and it is there way or the highway. A good way to end the argument is to say okay, don't react, and move out of the room. 2. They gaslight … Continue reading 8 Signs You Are in a Relationship with a Narcissist | Leverage Ambition

6 Ways to Deal with Awful Family Members This Holiday Season

1. Remain calm + Redirect Uncomfortable Questions The reality is their bad mood most likely has nothing to do with you. Remember to remain calm during uncomfortable conversations and redirect questions towards them. For example, 'I heard your car broke down and you lost your job, Kate.' You can reply 'Your car is so reliable, … Continue reading 6 Ways to Deal with Awful Family Members This Holiday Season

The Feelings Wheel – A Great Way to Redefine Your Emotional Illiteracy

I don't know about you but I truly hate the holidays. Not to be a Grinch, but the over commercialization of the last month of our gregorian calendar really chaps my rear. I don't like buying presents, I hate wrapping them, and the thought of dealing with our drunk uncles really just make me cringe. … Continue reading The Feelings Wheel – A Great Way to Redefine Your Emotional Illiteracy