My first week of the Whole30 diet and I already lost 7 lbs in 4 days! I am so happy, much more energetic and can breathe much better! Being an older female […]
5 Awesome Diets to Kick Start Weight Loss
All of us are looking to lose a few pounds now and then. Most of my life I have experimented with different fad diets and some have been more successful then others. […]
Peanut Butter and Chocolate Mousse Cups (vegan) — food to glow
4A slightly sweet, vegan chocolate mousse made with aquafaba and protein-packed peanut butter powder. Easy, light and perfect for a family or special occasion dessert. Top with crushed salted peanuts or pretzels […]
Dip, Dop, Hooray — BitterSweet
In the battle for snack supremacy, the competition is fierce, but a few front runners have emerged from the pack. Potential winners are obvious from any vantage point in the bleachers, if […]
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