🐡 Breaking Free of Flight, Fright or Freeze Mode | Leverage Ambition

Flight, fright or freeze mode is a trauma based response that protects us from accidents, assaults, trauma and stress. Trauma and stressful life events can trigger us into flight, fright, or freeze mode and it should protect us, but sometimes it is a segue to isolation and fear. Sometimes it's hard to imagine what is … Continue reading 🐡 Breaking Free of Flight, Fright or Freeze Mode | Leverage Ambition