Food & Drink Archives - Page 3 of 3

Really proud of myself for sticking with this program. For some reason when trying other diets and counting calories for everything I ate, I never…

The Whole30 blog was right, Day 11 is much easier than Days 9 and 10. For some reason many folks on the diet have a…

Feeling so much better tonight! I was withdrawing from sugar pretty bad over the last few days, so my mood swings were intense however I…

Oh boy, yesterday I did not bring enough compliant food to work with me, so was hungry parts of the work day and it was…

Wow, super tired today! Even coffee is not helping but I am pushing through. I don’t think it has to do with the diet this…

About to go to the supermarket again, and wanted to share my grocery list to help as a guide to stock up the healthiest filling…

I had to go to the supermarket last night as I was really craving something sweet and saw this really awful recipe which looked really…

I was majorly addicted to sugar, dairy and carbs when I started the Whole30 program! I would drink a ton of diet soda, regular soda,…

My first week of the Whole30 diet and I already lost 7 lbs in 4 days! I am so happy, much more energetic and can…

All of us are looking to lose a few pounds now and then. Most of my life I have experimented with different fad diets and…